At ÀNALÚ, my offerings are thoughtfully designed to nurture both body and mind. Each session blends expert guidance with intuitive care, creating a safe space for you to release and reconnect.
My personalised approach supports holistic healing—helping you regulate your nervous system, process emotions, and cultivate a deeper connection to yourself. Through breathwork, inner child healing, and integrative practices, empowering you to experience lasting transformation and greater well-being.
BREATHWORK CLASS
A deeply restorative class designed for all levels. Whether you’re new to this work or already have a breathwork practice and want to reconnect with yourself in a deeper way. Each session is a space to pause, check in, and meet yourself exactly where you are. Through gentle yet powerful breathwork and inner child connection, you’ll be guided to release what no longer serves, calm the nervous system, and return to a state of embodied clarity.
SIGNATURE WORKSHOP
Through my ÀNALÚ Signature Process, a beautiful blend of breathwork and inner child connection, you will be supported to regulate your nervous system and release what has been held. A deeply transformative workshop designed for all levels. Whether you are new to this work or already walking your own path of self discovery. This space invites you to see yourself with fresh awareness and recognise the patterns that are currently shaping your life.You will return to a place of deep understanding and self-connection and begin to move through life in a new way with more awareness and ease.
PERSONALISED 1.1 WORK
Through my specialisation of inner child healing, I guide you in a way that feels safe and steady. This work deepens your emotional understanding and helps you relate to yourself and others from a more embodied and connected sense of self. As your nervous system regulates, stress begins to feel more manageable and your emotional experiences feel easier to understand and move through.
Whether you are just beginning to explore your inner world or have been moving through your personal growth for some time, this is a supportive 1:1 space guided by me, where you are held to meet yourself gently and honestly. A dedicated time for you, held with presence and dedicated care.
From here you start to move through life with a steady inner confidence that supports your growth and a rooted sense of self that becomes your foundation moving forward.
B A L I
🌿 7-Day Retreat in Bali 🍃 A Journey Back to Self 🗓️ 20th – 27th June 2026
✨ Hosted by Grá Anama & @breathe_analu
Grá Anama and Breath Analu have joined forces to bring you the ultimate soul-healing experience. A sacred week in the heart of Bali designed to guide you back home to yourself. This retreat ia a deep remembering of who you are beneath the noise, the roles, responsibilities and the expectations. Over seven transformative days you will be held in a nurturing space surrounded by nature and a like minded community to:
✨ Reconnect with your inner peace through daily breathwork, meditation, yoga and so much more.
✨ Release what no longer serves through ritual, reflection, and ceremony.
✨ Reignite your energy with movement, nourishing food, and connection.
💫 Rediscover your truth and return home with a renewed sense of clarity, purpose, and self-love.
This retreat is a complete soul reset, an invitation to slow down, heal deeply, and awaken the part of you that remembers your wholeness.
