CLAIRE-LOUISE

Founder of ÁNALÚ

BREATHWORK & INNER CHILD HEALING


Navigate the challenges of life and relationships with deeper self-awareness and trust creating meaningful and lasting change in your life.

MELBOURNE & ONLINE

A woman practicing meditation on a sandy beach, seated cross-legged with her eyes closed, wearing a white tank top and loose pants, with houses and tall trees in the background.

ÀNALÚ is the Irish Gaelic word for “to breathe” the place where all healing begins.

This is a deeply personalised practice that blends breathwork, inner child healing and nervous system regulation. Together, these tools create space for you to release what has been stored in your body, shift the patterns and behaviours that keep you stuck, and reconnect with yourself on a deeper level.

Testimonials

KIND WORDS FROM CLIENTS

Discovery Call

If you’re curious about which offering may be the right fit for you, or would like to explore how this work could support the change you’re seeking, this 15-minute complimentary call offers dedicated time to ask questions, gain clarity, and see what feels most aligned for your journey.

Open-air bamboo-roofed yoga or meditation space with mats, cushions, and floral decoration, overlooking lush greenery.

B A L I

ANÁLÚ Signature Five-Day Retreat

26th –30th July 2027

A deeply immersive, life-changing five-day experience dedicated to you and your healing. A powerful opportunity to reset, reconnect with yourself and receive support to create healthier relationships with greater clarity and confidence.

Guided by my expertise in inner child healing and breathwork, you will experience my signature processes in the beautiful setting of Shanti Boutique Retreat. A space exclusively for our retreat, shared with like-minded people who want to focus on themselves, heal and grow.

Your experience includes inner child healing, breathwork, gentle yoga, intuitive pattern readings and practical tools to navigate challenges in your life and relationships. Beautiful, nourishing food and time to rest and reflect support you throughout these five deeply nurturing days.

If you feel called to join and would like more information, click the button below to receive the full retreat details.

EXPERIENCE ÀNALÚ