At ÀNALÚ, my offerings are thoughtfully designed to nurture both body and mind. Each session blends expert guidance with intuitive care, creating a safe space for you to release and reconnect.
My personalised approach supports holistic healing—helping you regulate your nervous system, process emotions, and cultivate a deeper connection to yourself. Through breathwork, inner child healing, and integrative practices, empowering you to experience lasting transformation and greater well-being.
ÀNALÚ Signature Breathwork Class (60mins)
Come together in community to connect with your breath, your body, and yourself. These group sessions are a powerful space to release stress, calm the nervous system, and explore the deeper layers of who you are — all while feeling supported by the collective energy of others on the same path.
Through guided breathwork, music, and moments of stillness, you’ll have the chance to let go of what you’ve been holding, reconnect with your inner child, and create more space for clarity, ease, and self-compassion.
No experience is needed — just an open mind and a willingness to explore. Each class is different, and you’ll always receive exactly what you need in the moment.
Personalised 1.1 Breakthrough Session
This is a deeply personalised session, created just for you.
Through conscious breathwork, inner child exploration, and somatic bodywork, we’ll work together to release what’s been stored in your system — stress, emotions, and old patterns that may be keeping you stuck.
In this safe and supportive space, you’ll be guided to meet yourself on a deeper level, connect with your body’s wisdom, and begin to shift the behaviours and beliefs that no longer serve you.
Each session is unique, shaped around what you and your inner child most need in the moment. Whether you’re seeking clarity, healing, or simply space to breathe again, this work helps regulate your nervous system and create lasting transformation.